Essentrics™ rebalances the entire muscular structure by working through the body's muscle chains. Rebalancing the body is like aligning the wheels of a car. Like a car, the body takes slow thorough work to completely realign. All four wheels need to be balanced in relation to each other, just as all muscles need to be. Adjusting one wheel does not make the others fall naturally into place.
The human body works on that same principal; pinpointing one muscle group and ignoring the others will not create structural alignment. Essentrics is proven to rebalance the body, relieve pain, and make everyday movements flow easily.