Get a stronger, healthier and pain-free you.
Due to icy conditions Easton's morning class is cancelled for Mon. Jan. 21st
Essentrics® is a dynamic, yet gentle, full-body workout that promotes healthy aging and a pain-free body. It activates all muscles, frees joints and increases mobility. It rebalances the body by working through the muscle chains to stretch and strengthen, release tension, and relieve chronic pain. The result: more energy, more mobility and a healthier, happier you.